BASE CAMP

To improve my quality of life so that i can improve my family's quality of life.

Tuesday 26 January 2010

Re-gaining my self control

Its now 10.30 pm and as i have said already, today i lost control of my eating. But i did cook a very good meal with 10 veg in it which made me feel a bit better. Tomorrow is another day, so i will start again.

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